100% Whole Wheat Bread Calories
Packaged
per 100g
245kcal
- Protein
- 8.3g
- Carbs
- 50.7g
- Fat
- 2g
Calories in 100% Whole Wheat Bread by serving size
| Serving | Calories |
|---|---|
| 100g | 245 kcal |
| 1 katori · 140g | 343 kcal |
| 1 bowl · 220g | 539 kcal |
| 1 piece · 25g | 61 kcal |
| 1 spoon · 15g | 37 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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