Alur Dom (Bengali) Calories
North Indian
per katori
190kcal
- Protein
- 4g
- Carbs
- 28g
- Fat
- 8g
Calories in Alur Dom (Bengali) by serving size
| Serving | Calories |
|---|---|
| 1 katori · 140g | 190 kcal |
| 100g | 136 kcal |
| 1 bowl · 220g | 299 kcal |
| 1 piece · 50g | 68 kcal |
| 1 spoon · 15g | 20 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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