Appam Calories
South Indian
per piece
120kcal
- Protein
- 2.5g
- Carbs
- 22g
- Fat
- 2g
Calories in Appam by serving size
| Serving | Calories |
|---|---|
| 1 piece · 60g | 120 kcal |
| 100g | 200 kcal |
| 1 katori · 140g | 280 kcal |
| 1 bowl · 220g | 440 kcal |
| 1 serving · 150g | 300 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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