Appam with Stew Calories
South Indian
per serving
280kcal
- Protein
- 8g
- Carbs
- 42g
- Fat
- 9g
Calories in Appam with Stew by serving size
| Serving | Calories |
|---|---|
| 1 serving · 150g | 280 kcal |
| 100g | 187 kcal |
| 1 katori · 150g | 280 kcal |
| 1 bowl · 250g | 467 kcal |
| 1 piece · 60g | 112 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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