Apple kheer Calories
Sweet
per 100g
81kcal
- Protein
- 2.1g
- Carbs
- 11.3g
- Fat
- 3.2g
Calories in Apple kheer by serving size
| Serving | Calories |
|---|---|
| 100g | 81 kcal |
| 1 katori · 130g | 105 kcal |
| 1 bowl · 200g | 162 kcal |
| 1 piece · 180g | 146 kcal |
| 1 spoon · 15g | 12 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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