Apple sago payasam (Seb aur sabudana ki kheer) Calories
South Indian
per 100g
137kcal
- Protein
- 3.1g
- Carbs
- 14.4g
- Fat
- 7.7g
Calories in Apple sago payasam (Seb aur sabudana ki kheer) by serving size
| Serving | Calories |
|---|---|
| 100g | 137 kcal |
| 1 katori · 130g | 178 kcal |
| 1 bowl · 200g | 274 kcal |
| 1 piece · 180g | 247 kcal |
| 1 spoon · 15g | 21 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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