Ash Gourd Curry Calories
South Indian
per 100g
39kcal
- Protein
- 1.2g
- Carbs
- 5.8g
- Fat
- 1.3g
Calories in Ash Gourd Curry by serving size
| Serving | Calories |
|---|---|
| 100g | 39 kcal |
| 1 katori · 150g | 59 kcal |
| 1 bowl · 250g | 98 kcal |
| 1 piece · 50g | 20 kcal |
| 1 spoon · 15g | 6 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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