Ashwagandha Milk Calories
Beverage
per cup
140kcal
- Protein
- 4g
- Carbs
- 14g
- Fat
- 7g
Calories in Ashwagandha Milk by serving size
| Serving | Calories |
|---|---|
| 1 cup · 180g | 140 kcal |
| 200ml | 156 kcal |
| 1 glass · 250g | 194 kcal |
| 1 katori · 150g | 117 kcal |
| 1 bowl · 250g | 194 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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