Black rice kheer Calories
Sweet
per 100g
148kcal
- Protein
- 4.4g
- Carbs
- 22.9g
- Fat
- 4.9g
Calories in Black rice kheer by serving size
| Serving | Calories |
|---|---|
| 100g | 148 kcal |
| 1 katori · 130g | 192 kcal |
| 1 bowl · 200g | 296 kcal |
| 1 piece · 35g | 52 kcal |
| 1 spoon · 15g | 22 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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