Bottle gourd kheer Calories
Sweet
per 100g
84kcal
- Protein
- 2.7g
- Carbs
- 10g
- Fat
- 3.9g
Calories in Bottle gourd kheer by serving size
| Serving | Calories |
|---|---|
| 100g | 84 kcal |
| 1 katori · 130g | 109 kcal |
| 1 bowl · 200g | 168 kcal |
| 1 piece · 35g | 29 kcal |
| 1 spoon · 15g | 13 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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