Chaulai (Amaranth Leaves, Red), raw Calories
Vegetable
per 100g
34kcal
- Protein
- 3.9g
- Carbs
- 2.4g
- Fat
- 0.6g
Calories in Chaulai (Amaranth Leaves, Red), raw by serving size
| Serving | Calories |
|---|---|
| 100g | 34 kcal |
| 1 katori · 140g | 48 kcal |
| 1 bowl · 220g | 75 kcal |
| 1 piece · 50g | 17 kcal |
| 1 spoon · 15g | 5 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
Track Chaulai (Amaranth Leaves, Red), raw in seconds
Log Chaulai (Amaranth Leaves, Red), raw and hundreds of other Indian dishes, see your daily calorie ring fill up and stay on top of protein, carbs and fat. Free to start.
Start free