Cheese and mushroom omelette/omlet Calories
Egg
per 100g
206kcal
- Protein
- 9.7g
- Carbs
- 1.7g
- Fat
- 17.8g
Calories in Cheese and mushroom omelette/omlet by serving size
| Serving | Calories |
|---|---|
| 100g | 206 kcal |
| 1 katori · 140g | 288 kcal |
| 1 bowl · 220g | 453 kcal |
| 1 piece · 100g | 206 kcal |
| 1 spoon · 15g | 31 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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