Chhena poda Calories
Sweet
per 100g
345kcal
- Protein
- 13.7g
- Carbs
- 33.6g
- Fat
- 17.9g
Calories in Chhena poda by serving size
| Serving | Calories |
|---|---|
| 100g | 345 kcal |
| 1 katori · 140g | 483 kcal |
| 1 bowl · 220g | 759 kcal |
| 1 piece · 35g | 121 kcal |
| 1 spoon · 15g | 52 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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