Chow Chow Kootu Calories
South Indian
per 100g
74kcal
- Protein
- 3.2g
- Carbs
- 9.5g
- Fat
- 2.5g
Calories in Chow Chow Kootu by serving size
| Serving | Calories |
|---|---|
| 100g | 74 kcal |
| 1 katori · 150g | 111 kcal |
| 1 bowl · 250g | 185 kcal |
| 1 piece · 50g | 37 kcal |
| 1 spoon · 15g | 11 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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