Chow Chow Kootu Calories

South Indian

per 100g

74kcal

Protein
3.2g
Carbs
9.5g
Fat
2.5g

Calories in Chow Chow Kootu by serving size

ServingCalories
100g74 kcal
1 katori · 150g111 kcal
1 bowl · 250g185 kcal
1 piece · 50g37 kcal
1 spoon · 15g11 kcal

Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).

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