Coconut Water Calories
Beverage
per glass
45kcal
- Protein
- 0.5g
- Carbs
- 10g
- Fat
- 0.5g
Calories in Coconut Water by serving size
| Serving | Calories |
|---|---|
| 1 glass · 250g | 45 kcal |
| 200ml | 36 kcal |
| 1 cup · 180g | 32 kcal |
| 1 katori · 150g | 27 kcal |
| 1 bowl · 250g | 45 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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