Corn Flakes with Cold Milk Calories
Breakfast
per bowl
160kcal
- Protein
- 5g
- Carbs
- 30g
- Fat
- 2g
Calories in Corn Flakes with Cold Milk by serving size
| Serving | Calories |
|---|---|
| 1 bowl · 220g | 160 kcal |
| 200ml | 145 kcal |
| 1 glass · 250g | 182 kcal |
| 1 cup · 150g | 109 kcal |
| 1 katori · 140g | 102 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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