Corn omelette/omlet Calories
Egg
per 100g
167kcal
- Protein
- 11.4g
- Carbs
- 1.6g
- Fat
- 12.9g
Calories in Corn omelette/omlet by serving size
| Serving | Calories |
|---|---|
| 100g | 167 kcal |
| 1 katori · 140g | 234 kcal |
| 1 bowl · 220g | 367 kcal |
| 1 piece · 100g | 167 kcal |
| 1 spoon · 15g | 25 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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