Cucumber and yogurt salad Calories
North Indian
per 100g
36kcal
- Protein
- 2.1g
- Carbs
- 4.7g
- Fat
- 0.9g
Calories in Cucumber and yogurt salad by serving size
| Serving | Calories |
|---|---|
| 100g | 36 kcal |
| 1 katori · 100g | 36 kcal |
| 1 bowl · 150g | 54 kcal |
| 1 piece · 50g | 18 kcal |
| 1 spoon · 15g | 5 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
Track Cucumber and yogurt salad in seconds
Log Cucumber and yogurt salad and hundreds of other Indian dishes, see your daily calorie ring fill up and stay on top of protein, carbs and fat. Free to start.
Start free