Dahi Yogurt Calories
Packaged
per 100g
65kcal
- Protein
- 4g
- Carbs
- 4.6g
- Fat
- 3.1g
Calories in Dahi Yogurt by serving size
| Serving | Calories |
|---|---|
| 100g | 65 kcal |
| 1 katori · 150g | 98 kcal |
| 1 bowl · 200g | 130 kcal |
| 1 piece · 50g | 33 kcal |
| 1 spoon · 15g | 10 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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