Goan Beef Stew Calories
Non Veg
per 100g
280kcal
- Protein
- 22g
- Carbs
- 8g
- Fat
- 18g
Calories in Goan Beef Stew by serving size
| Serving | Calories |
|---|---|
| 100g | 280 kcal |
| 1 katori · 150g | 420 kcal |
| 1 bowl · 250g | 700 kcal |
| 1 piece · 60g | 168 kcal |
| 1 spoon · 15g | 42 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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