Gongura Mutton Calories
Non Veg
per 100g
260kcal
- Protein
- 22g
- Carbs
- 5g
- Fat
- 17g
Calories in Gongura Mutton by serving size
| Serving | Calories |
|---|---|
| 100g | 260 kcal |
| 1 katori · 140g | 364 kcal |
| 1 bowl · 220g | 572 kcal |
| 1 piece · 60g | 156 kcal |
| 1 spoon · 15g | 39 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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