Gram flour and semolina dhokla Calories

Breakfast

per 100g

199kcal

Protein
8.5g
Carbs
25.9g
Fat
7.1g

Calories in Gram flour and semolina dhokla by serving size

ServingCalories
100g199 kcal
1 katori · 140g279 kcal
1 bowl · 220g438 kcal
1 piece · 40g80 kcal
1 spoon · 15g30 kcal

Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).

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