Instant idli (with semolina) Calories
South Indian
per 100g
247kcal
- Protein
- 9.2g
- Carbs
- 43.4g
- Fat
- 3.6g
Calories in Instant idli (with semolina) by serving size
| Serving | Calories |
|---|---|
| 100g | 247 kcal |
| 1 katori · 140g | 346 kcal |
| 1 bowl · 220g | 543 kcal |
| 1 piece · 40g | 99 kcal |
| 1 spoon · 15g | 37 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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