Kai Murukku Calories
South Indian
per 100g
480kcal
- Protein
- 8g
- Carbs
- 60g
- Fat
- 23g
Calories in Kai Murukku by serving size
| Serving | Calories |
|---|---|
| 100g | 480 kcal |
| 1 katori · 140g | 672 kcal |
| 1 bowl · 220g | 1056 kcal |
| 1 piece · 20g | 96 kcal |
| 1 spoon · 15g | 72 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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