Kashmiri 'tahar' Calories
North Indian
per 100g
98kcal
- Protein
- 2g
- Carbs
- 19.1g
- Fat
- 1.4g
Calories in Kashmiri 'tahar' by serving size
| Serving | Calories |
|---|---|
| 100g | 98 kcal |
| 1 katori · 140g | 137 kcal |
| 1 bowl · 220g | 216 kcal |
| 1 piece · 50g | 49 kcal |
| 1 spoon · 15g | 15 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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