Lauki Chana Dal Calories
North Indian
per 100g
92kcal
- Protein
- 4.2g
- Carbs
- 11.5g
- Fat
- 3.1g
Calories in Lauki Chana Dal by serving size
| Serving | Calories |
|---|---|
| 100g | 92 kcal |
| 1 katori · 150g | 138 kcal |
| 1 bowl · 250g | 230 kcal |
| 1 piece · 50g | 46 kcal |
| 1 spoon · 15g | 14 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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