Lauki Juice Calories
Beverage
per glass
18kcal
- Protein
- 0.6g
- Carbs
- 4g
- Fat
- 0.1g
Calories in Lauki Juice by serving size
| Serving | Calories |
|---|---|
| 1 glass · 250g | 18 kcal |
| 200ml | 14 kcal |
| 1 cup · 180g | 13 kcal |
| 1 katori · 150g | 11 kcal |
| 1 bowl · 250g | 18 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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