Lotus seed halwa Calories
Sweet
per 100g
371kcal
- Protein
- 7.8g
- Carbs
- 39.6g
- Fat
- 20.7g
Calories in Lotus seed halwa by serving size
| Serving | Calories |
|---|---|
| 100g | 371 kcal |
| 1 katori · 130g | 482 kcal |
| 1 bowl · 200g | 742 kcal |
| 1 piece · 35g | 130 kcal |
| 1 spoon · 15g | 56 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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