Makhana Kheer Calories
Sweet
per bowl
200kcal
- Protein
- 5g
- Carbs
- 32g
- Fat
- 6g
Calories in Makhana Kheer by serving size
| Serving | Calories |
|---|---|
| 1 bowl · 200g | 200 kcal |
| 100g | 100 kcal |
| 1 katori · 130g | 130 kcal |
| 1 piece · 35g | 35 kcal |
| 1 spoon · 15g | 15 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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