Masor Tenga (Assamese fish curry) Calories

Non Veg

per 100g

150kcal

Protein
18g
Carbs
5g
Fat
7g

Calories in Masor Tenga (Assamese fish curry) by serving size

ServingCalories
100g150 kcal
1 katori · 150g225 kcal
1 bowl · 250g375 kcal
1 piece · 100g150 kcal
1 spoon · 15g23 kcal

Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).

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