Nolen Gur Sandesh Calories
Sweet
per piece
160kcal
- Protein
- 5g
- Carbs
- 22g
- Fat
- 7g
Calories in Nolen Gur Sandesh by serving size
| Serving | Calories |
|---|---|
| 1 piece · 30g | 160 kcal |
| 100g | 533 kcal |
| 1 katori · 140g | 747 kcal |
| 1 bowl · 220g | 1173 kcal |
| 1 serving · 60g | 320 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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