Nourish+ High Protein Paneer Calories
Packaged
per 100g
203kcal
- Protein
- 25g
- Carbs
- 5.4g
- Fat
- 9g
Calories in Nourish+ High Protein Paneer by serving size
| Serving | Calories |
|---|---|
| 100g | 203 kcal |
| 1 katori · 140g | 284 kcal |
| 1 bowl · 220g | 447 kcal |
| 1 piece · 50g | 102 kcal |
| 1 spoon · 15g | 30 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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