Oats with Flavour Mix Calories
Packaged
per 100g
407kcal
- Protein
- 11.8g
- Carbs
- 69.7g
- Fat
- 9.5g
Calories in Oats with Flavour Mix by serving size
| Serving | Calories |
|---|---|
| 100g | 407 kcal |
| 1 katori · 140g | 570 kcal |
| 1 bowl · 220g | 895 kcal |
| 1 piece · 50g | 204 kcal |
| 1 spoon · 15g | 61 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
Track Oats with Flavour Mix in seconds
Log Oats with Flavour Mix and hundreds of other Indian dishes, see your daily calorie ring fill up and stay on top of protein, carbs and fat. Free to start.
Start free