Onion Sambar Calories
South Indian
per 100ml
65kcal
- Protein
- 3g
- Carbs
- 10g
- Fat
- 2g
Calories in Onion Sambar by serving size
| Serving | Calories |
|---|---|
| 100ml | 65 kcal |
| 100g | 65 kcal |
| 1 katori · 150g | 98 kcal |
| 1 bowl · 250g | 163 kcal |
| 1 piece · 50g | 33 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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