Panagam Calories
Beverage
per glass
80kcal
- Protein
- 0.2g
- Carbs
- 20g
- Fat
- 0.1g
Calories in Panagam by serving size
| Serving | Calories |
|---|---|
| 1 glass · 250g | 80 kcal |
| 200ml | 64 kcal |
| 1 cup · 180g | 58 kcal |
| 1 katori · 150g | 48 kcal |
| 1 bowl · 250g | 80 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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