Panchmel Dal Calories
North Indian
per katori
160kcal
- Protein
- 9g
- Carbs
- 24g
- Fat
- 4g
Calories in Panchmel Dal by serving size
| Serving | Calories |
|---|---|
| 1 katori · 150g | 160 kcal |
| 100g | 107 kcal |
| 1 bowl · 250g | 267 kcal |
| 1 piece · 50g | 53 kcal |
| 1 spoon · 15g | 16 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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