Paneer, apple and pineapple salad Calories
North Indian
per 100g
95kcal
- Protein
- 3.9g
- Carbs
- 8.3g
- Fat
- 5.1g
Calories in Paneer, apple and pineapple salad by serving size
| Serving | Calories |
|---|---|
| 100g | 95 kcal |
| 1 katori · 100g | 95 kcal |
| 1 bowl · 150g | 143 kcal |
| 1 piece · 180g | 171 kcal |
| 1 spoon · 15g | 14 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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