Paneer Chilla Calories
Breakfast
per piece
160kcal
- Protein
- 9g
- Carbs
- 15g
- Fat
- 7g
Calories in Paneer Chilla by serving size
| Serving | Calories |
|---|---|
| 1 piece · 50g | 160 kcal |
| 100g | 320 kcal |
| 1 katori · 140g | 448 kcal |
| 1 bowl · 220g | 704 kcal |
| 1 serving · 200g | 640 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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