Paneer curry Calories
North Indian
per 100g
177kcal
- Protein
- 7.8g
- Carbs
- 8.4g
- Fat
- 12.4g
Calories in Paneer curry by serving size
| Serving | Calories |
|---|---|
| 100g | 177 kcal |
| 1 katori · 150g | 266 kcal |
| 1 bowl · 250g | 443 kcal |
| 1 piece · 50g | 89 kcal |
| 1 spoon · 15g | 27 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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