Paneer shaslik/tikka Calories
North Indian
per 100g
94kcal
- Protein
- 5.1g
- Carbs
- 8g
- Fat
- 4.5g
Calories in Paneer shaslik/tikka by serving size
| Serving | Calories |
|---|---|
| 100g | 94 kcal |
| 1 katori · 140g | 132 kcal |
| 1 bowl · 220g | 207 kcal |
| 1 piece · 30g | 28 kcal |
| 1 spoon · 15g | 14 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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