Paneer soup Calories
Fast Food
per 100g
48kcal
- Protein
- 3.2g
- Carbs
- 2.4g
- Fat
- 2.8g
Calories in Paneer soup by serving size
| Serving | Calories |
|---|---|
| 100g | 48 kcal |
| 1 katori · 150g | 72 kcal |
| 1 bowl · 250g | 120 kcal |
| 1 piece · 130g | 62 kcal |
| 1 spoon · 15g | 7 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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