Paneer Tikka Roll Calories
North Indian
per piece
380kcal
- Protein
- 16g
- Carbs
- 44g
- Fat
- 16g
Calories in Paneer Tikka Roll by serving size
| Serving | Calories |
|---|---|
| 1 piece · 180g | 380 kcal |
| 100g | 211 kcal |
| 1 katori · 140g | 296 kcal |
| 1 bowl · 220g | 464 kcal |
| 1 serving · 150g | 317 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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