Paper Boat Coconut Water Calories
Packaged
per 100ml
22kcal
- Protein
- 0g
- Carbs
- 5.5g
- Fat
- 0g
Calories in Paper Boat Coconut Water by serving size
| Serving | Calories |
|---|---|
| 100ml | 22 kcal |
| 1 glass · 250g | 55 kcal |
| 1 cup · 150g | 33 kcal |
| 1 katori · 140g | 31 kcal |
| 1 bowl · 220g | 48 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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