Parle 20-20 Calories
Packaged
per 100g
490kcal
- Protein
- 6.4g
- Carbs
- 70.6g
- Fat
- 20.2g
Calories in Parle 20-20 by serving size
| Serving | Calories |
|---|---|
| 100g | 490 kcal |
| 1 katori · 140g | 686 kcal |
| 1 bowl · 220g | 1078 kcal |
| 1 piece · 50g | 245 kcal |
| 1 spoon · 15g | 74 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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