Parle Rusk Real Premium Elaichi Calories
Packaged
per 100g
434kcal
- Protein
- 7.6g
- Carbs
- 55.3g
- Fat
- 9.1g
Calories in Parle Rusk Real Premium Elaichi by serving size
| Serving | Calories |
|---|---|
| 100g | 434 kcal |
| 1 katori · 140g | 608 kcal |
| 1 bowl · 220g | 955 kcal |
| 1 piece · 13g | 56 kcal |
| 1 spoon · 15g | 65 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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