Paushtik roti Calories
Bread
per 100g
149kcal
- Protein
- 7.2g
- Carbs
- 26.6g
- Fat
- 1.5g
Calories in Paushtik roti by serving size
| Serving | Calories |
|---|---|
| 100g | 149 kcal |
| 1 katori · 140g | 209 kcal |
| 1 bowl · 220g | 328 kcal |
| 1 piece · 45g | 67 kcal |
| 1 spoon · 15g | 22 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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