Pintola High Protein Oats Dark Chocolate Calories
Packaged
per 100g
392kcal
- Protein
- 25g
- Carbs
- 54.6g
- Fat
- 8g
Calories in Pintola High Protein Oats Dark Chocolate by serving size
| Serving | Calories |
|---|---|
| 100g | 392 kcal |
| 1 katori · 140g | 549 kcal |
| 1 bowl · 220g | 862 kcal |
| 1 piece · 20g | 78 kcal |
| 1 spoon · 15g | 59 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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