Plain Dahi Calories

Packaged

per 100g

65kcal

Protein
3.6g
Carbs
5.2g
Fat
3g

Calories in Plain Dahi by serving size

ServingCalories
100g65 kcal
1 katori · 150g98 kcal
1 bowl · 200g130 kcal
1 piece · 50g33 kcal
1 spoon · 15g10 kcal

Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).

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