Plum squash Calories
North Indian
per 100g
211kcal
- Protein
- 0.2g
- Carbs
- 55.5g
- Fat
- 0.1g
Calories in Plum squash by serving size
| Serving | Calories |
|---|---|
| 100g | 211 kcal |
| 1 katori · 140g | 295 kcal |
| 1 bowl · 220g | 464 kcal |
| 1 piece · 60g | 127 kcal |
| 1 spoon · 15g | 32 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
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