Poha (home, 1 plate) Calories
Breakfast
per serving
240kcal
- Protein
- 4g
- Carbs
- 44g
- Fat
- 5g
Calories in Poha (home, 1 plate) by serving size
| Serving | Calories |
|---|---|
| 1 serving · 200g | 240 kcal |
| 100g | 120 kcal |
| 1 katori · 180g | 216 kcal |
| 1 bowl · 200g | 240 kcal |
| 1 piece · 50g | 60 kcal |
Serving weights follow typical Indian home portions (1 katori ≈ 150g, 1 bowl ≈ 250g).
Track Poha (home, 1 plate) in seconds
Log Poha (home, 1 plate) and hundreds of other Indian dishes, see your daily calorie ring fill up and stay on top of protein, carbs and fat. Free to start.
Start free